You’ll find yoga in every corner of the world, but few places have embraced it as much as the UK. Whether you’re looking for a quick vinyasa at lunch or an elaborate 30-minute sequence, there’s something for every kind of yogi. Here are the best places to practice your Asana in the UK.
Bikram Yoga Birmingham
Bikram Yoga was brought to the UK by a Bikram devotee in 2004. Since then, it has become the most popular style of yoga in the country, with many ex-pats now calling it home. The popularity of the style of yoga is due to the fact that it is practiced in the same room every single day, so the poses get ingrained into your muscles and bones over time. Being a hot yoga style, sweating is mandatory as it clears your system and helps you relax. Bikram Yoga has several branches around the country, including Birmingham, Edinburgh, and London. All of them are small, independently owned studios; however, they are all extremely clean and well-maintained.
Chakra Yoga London
If you’re looking for a yoga style that combines elements of both Ashtanga vinyasa and Kundalini, then you should definitely try a Kundalini workshop. Chakra Yoga is a Kundalini workshop that brings together some of London’s top yoga teachers to offer workshops on Kundalini yoga. While the classes are Kundalini yoga, they also incorporate elements of Theravada, Jain, Hatha and Ashtanga.
The classes are very powerful and are a great way to experience different styles of yoga without having to travel interstate to Adelaide. They’re held in a beautiful, modern studio in Central London. The classes aren’t just about Kundalini yoga. The teachers include Theravada, Jain and Hatha teachers, so there’s a good mix of different styles that come together to form a cohesive holistic experience. The classes are very diverse and are open to people of any level. Some of the teachers offer private classes, so you can meet with them to discuss anything from your yoga practice to your life as a whole.
The Findley Lane Yoga Studio & Shop
Located in Notting Hill, this yoga studio is a perfect place to go to get a solid Ashtanga practice. The training of the teachers is incredible and they offer a variety of different workshops that are tailored to your needs. The Ashtanga training is top-quality, but the studio also offers Kundalini and Yin classes that can be very relaxing and therapeutic. It’s a small, friendly studio that is always buzzing with energy.
They also have a small shop, where they sell a range of different products. There’s a dedicated Ashtanga section, so you can purchase books and postures that are exclusively for this style of yoga. This studio is a great choice for Ashtanga yogis who are looking for a regular Ashtanga yoga class and meet-ups with like-minded people. The classes are always packed, so it’s a great way to socialize with others who practice Ashtanga yoga. The shop sells a range of products that are Ashtanga-specific, from postures and books to yoga mats and clothing.
Kula Yoga London
Kula Yoga is an Ashtanga-focused studio in London that was founded by Krishna Mangesh, who has practiced Ashtanga since the 1980s. This studio focuses on Ashtanga yoga, but also offers a range of different programs to suit different people and their needs. There’s a Beginners program that is very welcoming and non-judgemental, while the Senior program is more advanced and will push you to your limits in a positive way.
The classes are always engaging and varied, so you never know what you’re going to get. The studio is always clean and welcoming. It has a very peaceful feel to it, so it’s a great choice for people who want to focus on their practice and relax. The teachers are all experienced and very passionate about the practice. They offer a range of different workshops, from Kundalini to meditation, so you can always find something new to try.
Om Yoga Brighton
Om Yoga has been around for a long time and is one of the oldest and most established studios in Brighton. It was founded in 1987 and has been pulling in Ashtanga students ever since. The studio is small but very welcoming and friendly. The classes are always diverse and offer a good mix of Ashtanga, Yin, and Theravada styles.
There’s also a good mix of different levels of poses, so you’re sure to find a class that suits you. The studio is always clean, so you don’t have to worry about arriving sweaty and uncomfortable. The classes are also always interesting and offer something different. The teachers are inspiring and always motivating. The classes are always changing so you won’t get bored other than the regular poses you will learn about new poses everyday. They also host talks, workshops, and events that are great for connecting with the community.
Samadhi Yoga Cambridge
If you’re looking for a studio in Cambridge that has a strong Ashtanga focus, then you should check out Samadhi Yoga. This studio is one of the best Ashtanga yoga studios in the country, and it has a strong Ashtanga lineage. It was founded by Mr. Pravin Pilkhad, who has studied Ashtanga since the early ’90s in India.
He has been holding Ashtanga classes in Cambridge since 2012. The classes are always diverse and challenging, so you’ll push yourself to do different poses every time you attend. The studio is always clean and welcoming, so you never have to worry about arriving sweaty or uncomfortable. The teachers are all experienced and are always motivating and inspiring. They offer a range of different programs, from Ashtanga to Hatha, Yin and Theravada, so there’s something for everyone.
Saratoga Islington
Stralaoga is one of the newest studios in the UK, but it has quickly become one of the most popular. It’s a small, friendly Ashtanga studio with a great community feel. The classes are always diverse and challenging, so you’ll never get bored. The classes are also always challenging and rewarding, so you’ll feel like you’ve accomplished something when you’re done.
The studio is always clean and welcoming, so you don’t have to worry about arriving sweaty or uncomfortable. The teachers are always experienced, so they will push you to do and try new poses to increase flexibility. The classes are always changing, so you’ll never get bored. They also host workshops, events, and social gatherings, which are great for connecting with the community.
In Conclusion
The best places to practice yoga in the UK are diverse and full of interesting experiences. If you’re looking for a peaceful place to practice yoga poses with a challenging challenge, you’ll find it here. With so many different styles of yoga poses and instructors, you’re sure to find something that will appeal to you.
