Learning new skills can be difficult. Whether you’re trying to learn how to play the guitar, speak a foreign language, or write poetry, finding the right resources and techniques can make it easier. Watching instructional videos and reading blogs and books probably wasn’t one of your favorite things when you were starting out.
However, with the right resources and motivation, those things don’t feel so bad anymore. We all need support sometimes. Whether you’re feeling stuck or just want to hear from someone who understands what it’s like to try new things and get frustrated along the way, online learning communities are a great place to find that support.
Yoga teachers on YouTube have access to thousands of followers who will support them in their practice and encourage them as they grow as practitioners. These teachers can also serve as role models for other people interested in learning more about yoga or perhaps even giving it a try for the first time.
What to expect from an online yoga teacher training
These courses let you follow a teacher through an entire training, which may consist of several videos or even a lengthy ebook. You can then ask the teacher any questions you have, and they can help you through any challenges you encounter as a beginner. There are a number of great online yoga teacher training programs available. While you should do your research to find the one that’s right for you, here are a few things to keep in mind.
This is a great option for people who want a more structured approach to learning how to be a yoga teacher or who want a good overview of the fundamentals of yoga practice. Online yoga teacher training programs may have a more structured approach to the curriculum, and classes may be more frequent because instructors can record and upload videos more frequently.
The major benefit of online yoga teacher training is that it’s available at your own pace. You can fit lessons into your busy schedule, rather than doing it all at once. And the price point is much lower when compared to in-person programs. There are a few drawbacks, though.
Because you’re teaching yourself, it can be tricky to know if you’re getting the correct information. Online programs also don’t give you the same kind of feedback you get when you attend the in-person training. So it may be harder to gauge your progress and know if what you’re doing is right.
Top 3 Yoga Teacher Training You Should Take
These are some of the most highly regarded yoga teacher training out there. You’ll definitely get a lot out of them and learn a lot.
- Yoga Alliance: This organization has been around since the 1970s and is dedicated to protecting the integrity of the yoga community and promoting ethical practices among yoga teachers. This is a great addition to your training if you want to be sure you’re doing things in a safe and ethical way.
- Bikram: This is an intensive 10-day yoga teacher training led by Bikram Choudhury, who is widely regarded as one of the pioneers of modern yoga. This training is very intense and designed for people who are ready for a challenge.
- Shiva: If you want to learn about the philosophy of yoga and get a great overview of how many different types of yoga there are, this is a great training to attend. You’ll learn about ancient practices, religions, and modern applications of yoga.
Find Online Yoga Courses You’ll Love
If you’re looking to get more out of your online yoga training and don’t want to struggle with finding a course that’s right for you, consider these options.
- World Renowned Yoga Teachers: This is an eight-week online course taught by eight different yoga teachers. You’ll learn about each teacher’s style, their philosophies, and get a chance to ask them your questions.
- The Complete Guide to Yoga: This is a more extensive online program that covers a range of topics, from breathing practices to helping you with your health and fitness goals. It’s a great option if you want to keep your yoga training broad while also getting a lot out of it.
- How to Be a Hot Yoga Teacher: If you want to learn how to teach hot yoga or just want to learn more about hot yoga, this is a great option. It’s a 26-week program that takes a detailed look at everything you’ll need to know, including what not to teach and how to run a hot yoga class.
Find a Yoga Teacher you’ll Love Following
One of the best parts about online yoga training is that you’ll feel like you have a mentor and guide who can help you on your path to a healthier and happier life.
Sadie Furlong: If you want to get more out of your online yoga training and learn from a teacher who also has extensive experience teaching online, consider following Sadie Furlong. She’s a certified Iyengar yoga teacher and works with students online and in person.
Megan Fletcher: This teacher is known for her gentle, meditative teachings that support students in finding their inner calm. She also loves to challenge students to push further than they think they can go, which is a great thing to look for in a mentor.
Heather Martin: This teacher is known for her energizing and empowering practices. If you want to learn how to bring more intensity and joy to your practice, follow Heather Martin.
What you can learn from a woman who does yoga?
As with any movement, yoga is about more than just the physical practice and benefits it offers. For many people, yoga is about personal growth, feeling more connected to themselves and the world around them, and learning to be more compassionate. Yoga is a diverse practice that encompasses many different traditions and philosophies. It can be used to help people of all kinds of backgrounds tap into their creativity, find clarity, and cultivate a sense of calm. If you want to learn more about the benefits of yoga and how it can help you on your path to a healthier and happier life, consider following a woman who does yoga.
Alia Penner: If you want to learn more about the benefits of yoga and tap into your creativity, follow Alia Penner. She’s a yoga teacher, writer, and artist who has a lot of experience teaching people of all ages how to tap into their creativity through yoga.
Martha Jago: If you want to learn more about the benefits of yoga and how it can help you feel more connected to yourself and the world, consider following Martha Jago. She’s a yoga instructor who has experience teaching people of all ages on a variety of different topics, including relationships, self-love, and opening up to your authentic self.
Find a men-only online course you’ll love
As with any type of online course, there is a lot of women’s-focused online yoga training available. This means you may have a harder time finding any men-only courses.
How to Be a Hot Yoga Teacher: This is a 26-week program that takes a detailed look at everything you’ll need to know, including what not to teach and how to run a hot yoga class. It’s a great option for people who want to learn how to teach hot yoga or just want to learn more about hot yoga.
Bikram: This is an intensive 10-day yoga teacher training led by Bikram Choudhury, who is widely regarded as one of the pioneers of modern yoga. This training is very intense and designed for people who are ready for a challenge.
Shiva: If you want to learn about the philosophy of yoga and get a great overview of how many different types of yoga there are, this is a great training to attend. You’ll learn about ancient practices, religions, and modern applications of yoga.
Conclusion
Training for a new skill can be challenging and frustrating. In fact, you might feel like giving up altogether. It can be difficult to know if what you’re doing is truly effective. With online yoga teacher training, you can always find a program that is structured, supportive, and highly effective. You can also find programs that cater to men, women, people of different ages, and people with different fitness levels. With so many options, it can be difficult to know where to begin.
